Womb/Hara Breathwork Ceremony
In this 2.5-3 hour Womb/Hara Breathwork Ceremony I guide you through a powerful breathwork ceremony in which you utilize your breath for deep somatic healing and awakening. I facilitate this ceremony using the Sacred Breath Method and guide you through driving the breath into the Womb/Hara. Session includes pre-ceremony intention setting & Womb/Hara Meditation, Breathwork Ceremony, and post-integration support.
In this 2.5-3 hour Womb/Hara Breathwork Ceremony I guide you through a powerful breathwork ceremony in which you utilize your breath for deep somatic healing and awakening. I facilitate this ceremony using the Sacred Breath Method and guide you through driving the breath into the Womb/Hara. Session includes pre-ceremony intention setting & Womb/Hara Meditation, Breathwork Ceremony, and post-integration support.
In this 2.5-3 hour Womb/Hara Breathwork Ceremony I guide you through a powerful breathwork ceremony in which you utilize your breath for deep somatic healing and awakening. I facilitate this ceremony using the Sacred Breath Method and guide you through driving the breath into the Womb/Hara. Session includes pre-ceremony intention setting & Womb/Hara Meditation, Breathwork Ceremony, and post-integration support.
*** For more in-depth information on what Womb/Hara Breathwork is, what to expect, as well as the contraindication’s list please see blog post entitled “Womb/Hara Breathwork”.
Breathwork may be used to: physically release and relax areas of accumulated stress or tension in the body; correct restrictive or shallow breathing patterns; dissolve mental and emotional blockages; unlock the sacred root of anxiety, depression, pain, fear, grief and/or anger; maximize respiratory capacity; help to work through trauma, particularly birthing, childhood, and ancestral; get in touch with one’s spiritual or divine essence, support one through a period of mourning or grieving; and access multifaceted healing and insight (physical, mental, emotional, energetic, and spiritual) by entering into the source code of the wound/trauma/imprint.
Breathwork is the act of consciously utilizing the breath. The Sacred Breath Method utilizes circular breathwork, or conscious connected breathwork. What this means is that one is consciously using their breath in sequences that follow a succinct pattern without pause. When the pause between inhale and exhale is eliminated, there is an influx of oxygen into the system, reducing carbon dioxide levels. This state of enhanced oxygenation then triggers a release of a molecule known as DMT (dimethyltryptamine) from both the lungs and pineal gland. This internal source of DMT is completely safe and natural when produced endogenously within the human body.
Processing and integrating follows each breathwork journey so that the experience may be embodied on a deeper level and brought forth into everyday life. Space is held in a safe container for one to be witnessed in their experience.
★★★★★
“My Womb Breathwork Ceremony with Cherezade was the most potent and healing ceremony I have ever experienced in my life. She made me feel so incredibly safe, held, and nurtured from beginning to completion...”
Andia K.