What is Breathwork? Breathwork is the act of consciously utilizing the breath. It is defined by Kaya Leigh the founder of the Sacred Breath Method as “An experiential practice and self-healing modality that uses conscious, connected breathing to access expanded states of consciousness, while simultaneously unlocking repressed emotions and clearing stagnant energy from the mind, body and spirit”

Just as the womb of the cosmos birth's galaxies, planets, and stars, and the womb of mother earth births continents, islands, and various life forms. So too does the physical and energetic womb of humyns.